It can feel disconcerting when your inner menstrual season (Spring, Summer, Autumn, or Winter) is at odds with the yearly season you’re...

Can you tell I’m in my inner Summer? Ovulation is near & the sun streaming into my room inspired a selfie photoshoot to celebrate...

For the last couple of months I’ve sea swam more than I’ve done in the last couple years! Come rain or shine, lake-like stillness or 6ft...